I forgive myself
that I have accepted and allowing myself to let all of my resistances,
reactions, thoughts, backchats, internal conversations, feelings, emotions,
personalities, ego, patterns, habits, behaviours, beliefs, perceptions, ideas,
images, pictures, fantasies, imaginations, and memories that hold be back,
chain me up, and tie me down to my past, continue to compound and compile into
the extent of control that it has on me now, where I cannot even bring myself
to do the things I want to be doing, that I can see for myself are Best.
I forgive myself
that I have accepted and allowed myself to procrastinate on really taking apart
myself as who I am and recreating myself as who I want to be.
I forgive myself
that I have accepted and allowed myself to delay and put off and push away my
process to the degree that I have, until right now.
I forgive myself
that I have accepted and allowed myself to believe that I have to get it
absolutely perfect and right with the first time I do something, that I have to
blow everyone away with my first attempt, and that I have to make sure that
every single person is impressed with me and my ability to pick up things
quickly.
I forgive myself
that I have accepted and allowed myself to put off getting started on
something, putting something into action, or going somewhere, because I
believed that I have to make a Grand Entrance anywhere I go, in anything I
start, or it is just not worth starting at all.
I forgive myself
that I have accepted and allowed myself to allow this desire to make a Grand
Entrance to keep me from walking process, and I forgive myself that I have
accepted and allowed myself to allow this desire to impress people/everyone to
keep me at bay, to keep me broke, to keep me weak, to keep me from ever
changing or stepping out of my comfort zone, and to keep me from ever starting
anything that I can see would be valuable to me if I had. In this, I forgive
myself that I have accepted and allowed myself to deny myself of the fruits of
work, of a relationship, of creating something, of creating a business, of
starting a project, of going out, of meeting people, of making friends, making
sales, of pitching people, of LIFE, because of a belief that I have created in
my mind of if it is not perfect, then there's no point, even though in reality,
there is NOTHING in this world that BEGINS as perfect other than LIFE ITSELF,
and it is actually me and up to me to plug INTO things AS life, IN ORDER TO
MAKE it perfect, which is a process that takes time and effort. In this, I
forgive myself that I have accepted and allowed myself to give up on myself as
I recognize that I am not perfect, not realizing that no one starts out
perfect, everyone starts off as a blank slate, then our parents create us
perfectly with all the imperfections of the System, and that it is up to me to
walk as Life through a process of self-perfection, in order to become perfect,
to become Life, to become Equal and One with Here, with this Physical Reality.
I forgive myself
that I have accepted and allowed myself to believe that I was supposed to be
perfect in everything I do, and that because I am not currently perfect, then I
can never be perfect and it is not worth even trying to be perfect, because of
how my parents treated me, as they treated me as if I was supposed to be
perfect in everything I do, and that is why they were so harsh and abusive with
me when I wasn't perfect in everything I did.
I forgive myself
that I have accepted and allowed myself to believe that maybe my parents were
right about how they treated me, maybe I am defective, and I deserve to be hit
and screamed at and abused, because of how they abused me and how harsh they
were with me.
I forgive myself
that I have accepted and allowed myself to believe that maybe I should just
kill myself, maybe I should just die, or maybe I should just run away and never
come back.
I forgive myself
that I have accepted and allowed myself to play out fantasies in my mind as a
child about running away and never coming back, so that maybe it would get my
parents to wake up and feel guilt and regret about how they treated me,
thinking that maybe THEN they would care about how I felt.
I forgive myself
that I have accepted and allowed myself to play out fantasies in my mind as a
child about killing myself, so that maybe then my parents would finally wake up
and feel bad, and feel guilty, and feel regret, about how they treated me, and maybe
THEN they would care about how I felt.
I forgive myself
that I have accepted and allowed myself not realize that this is how that anger
and sadness and fantasizing is developed into vengeance, and how that vengeance
is created and built, and how it can become so great to the point where a child/person
decides to put that anger/sadness/fantasy/vengeance into action, and performs a
truly heinous act, as they were taught that that is the only type of behaviour
that they are capable of, based on the abuse they suffer as a child.
I forgive myself
that I have accepted and allowed myself to want my parents to acknowledge how I
feel and what's going on inside of me even today, to the point that I am
willing to sabotage my entire life until they finally realize that I am fucked
up and that they are the ones who fucked me up, so that they feel that guilt
and regret, and maybe THEN they would care about how I felt.
I forgive myself
that I have not accepted and allowed myself to realize and understand that my
parents are only two people, who have quite ineffective vocabularies, that have
their own problems in their life, and that they will likely never give me the attention
that I have always wanted from them, that I hold onto till this very moment.
I forgive myself
that I have accepted and allowed myself to hold on to that desire for personal
attention that I felt I needed from my parents as a child right into adulthood,
and allow it to take and direct me away from what is Best, and from being Here.
I forgive myself
that I have accepted and allowed myself to do anything for anyone and search
anywhere for that attention, no matter the cost.
I forgive myself
that I have accepted and allowed myself to hold onto that desire for attention.
I forgive myself
that I have accepted and allowed myself to allow that desire for attention to
manifest as a desire for approval and a desire to impress people, that I have
dedicated my whole life to, rather than dedicating my life to my desire to do
what is Best for All.
I forgive myself
that I have not accepted and allowed myself to see/realize/understand that I
now have the ability to be my own mother, and my own father, and give to me the
forgiveness, the attention, and the approval that I've been desiring for so
long, through really looking at and taking full responsibility for all the ways
that I feel, and any movements inside myself, in every moment, like the best
parent would. In this, I forgive myself that I have not accepted and allowed
myself to see/realize/understand that I no longer have to look outward, and to
search elsewhere to get the approval and attention I desire, that I now have
the ability and the tools to give that to myself, and really take care of
myself as treating me as I would have liked to be treated as a child.
I forgive myself
that I have accepted and allowed myself to not value myself enough see that I
am worth Life, that I always have been worth Life, and that I am worth becoming
Life.
I forgive myself that I have accepted and allowed myself to believe that it was okay to be threatened, and hit, and yelled at, and screamed at, and physically hurt and beaten up as an innocent child.
I am grateful that I
have woken up, and have finally decided take the first step in my journey to
Life.
I forgive myself
that I have accepted and allowed myself to compound all the memories of defeat,
of failure, of not being good enough, of being told to shut up, of being
expressed to that I am worthless, that I am not valuable, and live them out as
my life as me, up until today. In this, I forgive myself that I have accepted
and allowed myself to manifest this in my life as giving up when things get
hard, never even trying because I might fail, backing down from a battle,
backing down from standing up for my Principles and what I know is Right/Best,
and not pushing myself to improve, to move, to get to what is Best, for myself,
for my family, for this entire planet and every Being on it.
I forgive myself
that I have accepted and allowed myself to never even try in the first place
because I have been living in projections/simulations/imaginations of failure
in my mind.
I forgive myself
that I have accepted and allowed myself to not question every single thought,
pattern, habit, emotion, feeling, judgment, belief, reaction, response, action,
perspective, viewpoint, idea, imagination, fantasy, impulse, desire, "need",
picture, image, and internal/external movement I have.
I forgive myself
that I have accepted and allowed myself to be ran/controlled/direct/guided by
my mind consciousness system, rather than the principle of what is Best For
All.
I forgive myself
that I have accepted and allowed myself to supress/repress all of the emotional
memories that direct me today, so I never have to look at and take
responsibility for them.
I forgive myself
that I have not accepted and allowed myself to write out self-forgiveness, even
though I have experienced the profound impact/benefits of it, and can see that
it is the ONLY path to REAL change.
I forgive myself
that I have accepted and allowed myself to believe that there is, and rather
than walk what needs to be done, waste valuable time looking for, a shortcut to
walking process, a shortcut to changing this world and to changing myself, a
shortcut to getting a healthy body, or getting good at something, or that there
is a shortcut to ANYTHING, when the only way to do it is 1+1, brick by brick,
line by line, program by program, thought by thought, point by point, bite by
bite, pattern by pattern, day by day, moment by moment, session by session,
writing by writing, block by block, step by step, and breath by breath, until
it is done. And one day, it WILL be done.
I forgive myself
that I have not accepted and allowed myself to have faith; to see, understand
and realize that if I actually, in reality, DO this process, I WILL get
everything I am looking for, I WILL BE the person I desire to be, and it WILL
get done.
I forgive myself
that I have accepted and allowed myself to not practice what I preach, and tell
people to do self forgiveness, yet I have not been doing it myself.
I forgive myself that I have accepted and allowed myself to push people to do things that I myself was not even willing to do.
I forgive myself
that I have accepted and allowed myself to not realize the influence and
success I COULD have, had I been walking this process from the start.
I forgive myself that I have accepted and allowed myself to feel guilty about not walking this process from the start.
I forgive myself
that I have accepted and allowed myself to be directed by that guilt to
continue to delay walking process.
I forgive myself
that I have accepted and allowed myself to feel guilty throughout most of my
life, as I have always felt like I needed to make my parents happy, and that I
have never made them happy.
I forgive myself
that I have accepted and allowed myself to hold on to all the memories that I
have compiled and cherrypicked to reinforce the belief of "I am not good
enough" or "I am worthless" or "I can't do this", even
though I have proven my worth, that I am good enough, and that I can do this
countless times, but I have chosen to forget/deny/supress those memories in
order to maintain the "validity" of the other beliefs, which are
lies.
I forgive myself
that I have accepted and allowed myself to hold on to and cherrypick specific
memories to reinforce the beliefs of "my parents were never happy with
me" and "my parents are still disappointed in me" and "my
parents are not proud of me", when they have both expressed in some way or
many ways that they are proud of me, that they are proud and happy with the
children they raised, despite what they might say in moments of possession.
I forgive myself
that I have accepted and allowed myself to fall for the deception of thinking
that the program that is running in my mother or father when they say something
abusive that is designed to hurt me, is real and is who they are and is true, when
that program is just a program and is not actually my mother/father. In this, I
forgive myself that I have accepted and allowed myself to fall for the
deception of thinking that the program that is running in my mind/me when my
mind speaks to me in a way that is abusive, that is designed to hurt me and
hold me back, is real and is true, and that it is me speaking and that is who I
am, when that program is just a program and is not actually me, it is my mind,
manifested from my mother and father's programming.
I forgive myself
that I have accepted and allowed myself to hold on to the physical and
emotional pain and trauma that was inflicted onto me as a child, from my
mother, my father, my aunties, my uncles, my grandma, my cousins, and my
brothers.
I forgive myself
that I have accepted and allowed myself to take on and carry on the emotional
instability of my mother and the emotional suppression/non-expression of my
father.
I forgive myself
that I have accepted and allowed myself to hold on to, and accept as REAL, the
backchats of my mom and dad telling me that what I am doing is wrong and that I
am not allowed to do this or that.
I forgive myself
that I have accepted and allowed myself to hold on to the memories, and not
walk through the pain of my parents' first reaction to beat the bad behavior
out of me, to hit me and hit me and hit me until I obey, where I learned that I
might die if I keep expressing myself.
I forgive myself
that I have accepted and allowed myself to never acknowledge the fear that was
created in me as a child from my parents aggressing and physically as well as
emotionally and verbally abusing me, to the point where I would constantly be
in fear for my life.
I forgive myself
that I have accepted and allowed myself to show and accept and allow that it is
okay to hit a child and emotionally torment and threaten a child and abuse a
child, through my tacit approval of when I see other parents doing that, and
through me trying to validate and justify that I turned out fine, and that
there's nothing wrong with me, and I'm all good.
I forgive myself
that I have accepted and allowed myself to stand by and watch and allow a
parent to yell at and abuse their child, rather than stand up and intervene.
I forgive myself
that I have not accepted and allowed myself to stand up for myself as a man who
is no longer a child.
I forgive myself
that I have accepted and allowed myself to feel powerless to change or stand up
to any kind of abuse that I see in this world. In this, I forgive myself that I
have accepted and allowed myself to feel like I can't do anything when faced with
an emotional mother, father, or person in general, when the truth is, I CAN.
I forgive myself
that I have accepted and allowed myself to not see/understand/realize that I
have a responsibility to stand up for all those who cannot stand up for
themselves, and that starts with first standing up for my SELF.
I forgive myself
that I have accepted and allowed myself to not realize that I am no longer a
child, and that I no longer have to be taken care of, be directed by, listen
to, or obey, my parents or any other adults in this world, nor must I be
directed by, listen to, or obey, the chatter and thoughts that go on in my mind
that was created by my parents, and other adults who I perceived as an
authority in this world.
I forgive myself
that I have accepted and allowed myself to become that scared little boy inside
when I come face to face with parents that I know are abusive, that are
emotionally unstable.
I forgive myself
that I have accepted and allowed myself to act as if I cannot change anything,
when I see a parent abusing their child, and breaking his will, and I forgive myself
that I have accepted and allowed myself to abdicate my responsibility in
standing up to the parent, on my behalf, on the child's behalf, and on the behalf of All,
to show the parent and the child and All, that "what you are doing is not okay,
what you are doing is ABUSIVE and will hurt your child well into their
future".
I forgive myself
that I have accepted and allowed myself to succumb to the program of all the
backchat, emotions, thoughts, and patterns of feeling helpless, and to let that
program run inside of me when I see abuse in this world and in my world, not
just on TV or media, but with my own two eyes, in MY environment, rather than
see/realize/understand the POWER I have to help and actually CHANGE things in
this world, in my world, in other people, in myself.
I commit myself to
walk my Self through the process of self-perfection, through using the tools,
writing out self-forgiveness, speaking self-forgiveness, breathing, and
self-corrective application for every part of my mind consciousness system, and
I commit myself to walking this process, day by day, moment by moment, step by
step, breath by breath, until it is done, no matter how long it takes.
I commit myself to
taking action as I decide that I want to do something or start something or
correct something, rather than waiting until I have every angle figured out, so
that I can make progress to doing what I see I need to be doing, and I can figure
it out along the way, and develop my responsibility, adaptability, and
resilience.
I commit myself to,
when I hear those voices in my head that are telling me to stay home, to not do
something, to tell me there's no point, or to tell me about what failure looks
like in this situation, I will STOP and breathe. I will then write or speak
self-forgiveness on the point, look at what is best in the moment, and do
whatever I can to move myself to action. If the backchats start coming up even
stronger, then I commit myself to sitting down and writing out the thoughts and
chatter points, and doing self-forgiveness on it, until it is done.
I commit myself to
standing up when I see abuse happening in this world. More specifically, I
commit myself to standing up and speaking out whenever I see someone getting
bullied/abused, whether it be man to man, woman to man, man to woman, woman to
woman, child to child, adult to child, child to adult, human to animal, animal
to human, human to planet, in any version of abuse, whether it be physical
harm, or verbal/mind harm, wherever I practically can.
I commit myself to
standing up to/in myself when I participate in any type of abuse, as calling
myself out, doing self forgiveness on the point, then committing to living a
new pattern.
I commit myself to,
whenever the backchat and thoughts and nervousness and anxiousness comes up in
my mind to try to keep me from standing up and speaking out/intervening with
someone or some act, I STOP the thoughts and take a deep breath and move on what
needs to be moved on, as long as it is safe and practical. I confront the
problem, I speak out the problem without judgment, with forgiveness.
Thank you very much for sharing your self-forgiveness writing! I'm starting my 1st day too and there are so much that I can relate in your post! It'll serve as a guide for me to write mine!
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